Four Reasons Why the Inertia Health Group Physio Adelaide is Beneficial

Physiotherapy is a practical yet massively overlooked branch of the medical field. However, it’s currently rising in popularity due to people wanting to recover from the acute or chronic pain that they’re experiencing due to their sedentary lifestyles. Additionally, physiotherapy helps people of all ages who have medical conditions, illnesses, or injuries that limit their natural ability to function and move. We want you to consider this form of treatment and take advantage of the benefits that it brings. With that said, here are four reasons why the Inertia Health Group physio Adelaide is beneficial:


Reduce or Eliminate Pain

Physiotherapy involves joint and soft tissue mobilisation, as well as treatments such as ultrasound, electrical stimulation or taping that can help reduce or relieve pain. It can restore healthy muscle and joint function, reducing the pain that you feel. What’s more, is that physiotherapy also prevents pain from returning.


Avoid or Prepare for Surgery

Some people do not prefer surgeries and the added pain that they’ll experience because of it. If you’re not into operation, then you’ll be delighted to know that the Inertia Health Group physio Adelaide doesn’t feature any invasive processes. It helps eliminate the pain and heal your injury. That means surgery may not be necessary. Even if surgery is required, it has been proven that you may benefit from pre-surgery physical therapy. It conditions the body and helps you prepare for an upcoming operation.


Improve Mobility

If you’re having problems standing, moving, or walking, know that physiotherapy can help no matter your age. Stretching and strengthening exercises will help restore your ability to drive. Physical therapists can properly fit you with assistive devices such as a cane or crutches. Everything they do will culminate in better mobility and healing your injuries.



Recover from a Stroke

After you experience a stroke, it’s common to lose some degree of function and movement. Physical therapy can help strengthen any vulnerable parts of the body and improve your balance and gait. Physical therapists can also help recover stroke patients’ ability to transfer and move around in bed. That way, they’ll be more independent around their homes and reduce the burden of assistive care.


Recover from or Prevent a Sports Injury

Finally, physiotherapy is also beneficial if you’re an athlete or someone who has an active lifestyle.  Physiotherapists fully understand how different sports can increase your risk for specific types of injuries. That’s why they know how to design appropriate recovery or prevention exercises programmes for you to ensure a safe return to your sport.


Learn more about what the Inertia Health Group physio Adelaide can do to help you recover or overcome your physical pain. Visit our website today for more details.